Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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October 27th, 2021

Tips Every Dementia and Alzheimer’s Caregiver Needs to Know

People suffering from Dementia and Alzheimer’s often require a caregiver to get through the day to help with sometimes even the simplest of tasks. As a caregiver, here are some tips to help you on a day-to-day basis during this progression.

September 28th, 2021

Seniors and Driving: Tips to Keeping Seniors Safer On the Road

As a person ages, their health and wellbeing can deteriorate in ways that make operating a vehicle more difficult. Here are some commonly asked questions and answers about seniors and driving.

September 28th, 2021

Helping to Identify and Address Mobility Issues in Seniors

Many older Americans suffer from reduced mobility, but there are ways to prevent, treat and prepare for mobility issues.

September 21st, 2021

10 Easy Tips for Healthy Aging

Healthy aging is based on a well-rounded approach to life that fulfills not only our physical needs, but our mental and emotional needs as well.

September 14th, 2021

Best Ways to Prepare Yourself for Surgery

Nobody ever has it easy in the prelude to surgery, but there are definitely a few things you can do to make the journey easier mentally and psychologically and to even boost the process and outcome of the surgery.

September 7th, 2021

High-Cholesterol Foods to Eat and Avoid

A lot of us have unanswered questions about what we should and shouldn’t be eating when it comes to our cholesterol. Learn which foods to embrace and which to avoid.

August 25th, 2021

How to Stay Healthy After a Heart Attack

The risk never goes away after your first heart attack, and you should therefore do your best to maintain a healthy lifestyle and reduce chances of having another heart attack.

August 18th, 2021

Everything You Need to Know About Healthcare Proxys

A healthcare proxy is a legal document designating another person (a proxy) to take over your healthcare decisions if you can’t make them yourself.

August 10th, 2021

Should You Consider Joint Replacement Surgery?

Even with arthritic joints as the most common cause of disability, joint replacement surgery promises a full return to your normal activities once you’ve had it.

July 30th, 2021

Best Healthy Summer BBQ Foods for Seniors

While it’s easy to indulge in traditional barbecue fare like chips, dips, cakes, and cookies, you can still savor mouthwatering flavors while opting for healthier choices.

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